Korinna Kriemhild. futon. February 09th , 2017.
You may not know it, but bed bugs are comparable to small vampires that suck on the blood of people. They live in a lot of places, but beds are considered one of their favorites. They're nocturnal creatures, popping out to prey on their hosts in the dark, which customarily allows them to go unobserved. They normally eat for approximately five minutes after which they withdraw back to their hidden home, leaving their human hosts with skin irritations, inflammation, and the need to scratch.
On the other hand, a latex mattress is the best choice for couples as it ensures no sleeping partner disturbance. Besides this, latex mattress is one of the most comfortable products available in the market, today.
In general, the two best sleeping positions are either on your back with a pillow under your knees (to keep stress off the lower back), or on your side with a pillow between your knees (to keep your hips and lower spine aligned). Sleeping on your stomach is not recommended. It places a lot of stress on your lower back and torque on your neck, since you have to keep your head turned to breathe. Also, you should not sleep with your arms above your head, as this can irritate the brachial plexus, a sensitive nerve bundle between your neck and shoulder.
If you are petite, and have no one to help you turn over your mattress every 6 weeks, you may want to invest in a mattress with no-turn technology.
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