Gunda Misty. futon. June 15th , 2017.
If you suffer from fibromyalgia, you may benefit from a quality mattress that is manufactured especially to relieve pressure points and to provide gentle support throughout the night. About 2% of the U.S. population suffers from fibromyalgia and insomnia is one of the most common complaints from those who suffer from this painful illness. It is a chronic condition that causes widespread pain in the joints, ligaments, muscles as well as causing tender points all over the body. Many sufferers have found that the right mattress can help alleviate painful trigger points as well as provide a better night's sleep.
It is very important to test the mattress you are interested in buying. To check the comfort, you need to lie on the back, side and stomach so as to determine the level of support and comfort it offers. Many of the stores dont provide return policy to their customers. Once you are convinced with its comfort level, you can go ahead and buy it.
Of course, all mattresses made of any material are prone to collect dirt and skin cells because people, and often pet animals, lie on them. The best way to keep a memory foam mattress clean of dirt and debris is to protect it well. Sheets are the standard for mattress protection, that and comfort are why sheets were invented. But dirt and skin cells can penetrate the fabric of sheets and end up in the mattress. Mattress protectors are a wise investment in prolonging the life of a memory foam mattress. If young children will be using a memory foam mattress, consider protecting it with a plastic-backed mattress protector. Mattress protectors are easily removed and washed to maintain a clean bed and keep the memory foam mattress free of dirt and debris.
6. Test-drive your mattress. Sleep on different mattresses in hotels or at friends homes. When at the store, lay on the mattress with your shoes off for at least ten minutes. If two people will be sleeping on the same mattress, do this together to make sure you are both comfortable.
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